Have you ever heard of “Revenge Bedtime Procrastination”?
In my journey as an executive coach there are several themes that recur in every client’s growth journey – becoming more effective, improving communication, work/life integration and effectively navigating conflict. The weird title today applies to work/life Integration. If you stay up instead of going to bed to sleep long enough to feel legitimately rested …
Have you ever heard of “Revenge Bedtime Procrastination”? Read More »